The Complete Sugar Detox Program Cleanse Your Body of Sugar Naturally and Beat Your Cravings! Shae Harper 9781484171899 Books
Download As PDF : The Complete Sugar Detox Program Cleanse Your Body of Sugar Naturally and Beat Your Cravings! Shae Harper 9781484171899 Books
In the 1970’s, the average American consumed about 3 to 4 pounds of sugar over the course of a year. Today, that number has skyrocketed to over 100 pounds on average. Sugar has become a staple in modern Western diets and it is wreaking havoc on our health. Not only does excess sugar consumption contribute to weight gain, but it is also a major contributing factor in your risk for developing serious diseases like diabetes, heart disease and cancer. Sugar is an addiction and, like any addiction, it can be difficult to break. If you are serious about breaking your bad habits and improving your health, this sugar detox plan is just what you need. After learning about the dangers of excess sugar consumption, you will then learn about natural sugar alternatives and ways to remove sugar from your diet. By following the included 14-day meal plan, you will be able to detox your body and cut your sugar cravings within two weeks. In this book you will find Introduction Dangers of Sugar Natural Sugar Alternatives Starting a Sugar Detox 14 Day Meal Plan Sugar Free Breakfast Recipes Sugar Free Lunch Recipes Sugar Free Dinner Recipes Sugar Free Sides Recipes Sugar Free Sweet Snack Recipes Sugar Free Savoury Snack Recipes Conclusion
The Complete Sugar Detox Program Cleanse Your Body of Sugar Naturally and Beat Your Cravings! Shae Harper 9781484171899 Books
I was disappointed with this book. It's not actually sugar-free. The recipes contain loads of sugary fruits and ingredients, such as bananas and maple syrup. This is not a book for people who actually desire to be "Sugar-free" and many of the recipes don't seem to be very detox-related at all. They contain starches, oats, wheat, meat, fried stuff and corn starch. It seems like this read is convenient for people who are maybe addicted to white sugar and can't actually give up their addiction, but want to feel like they are quitting sugar. This book might be helpful for the most unhealthy, fast-food eating, overweight people out there, but it most likely wouldn't be up to the standards of people who are already into taking care of themselves.Product details
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Tags : The Complete Sugar Detox Program: Cleanse Your Body of Sugar Naturally and Beat Your Cravings! [Shae Harper] on Amazon.com. *FREE* shipping on qualifying offers. In the 1970’s, the average American consumed about 3 to 4 pounds of sugar over the course of a year. Today,Shae Harper,The Complete Sugar Detox Program: Cleanse Your Body of Sugar Naturally and Beat Your Cravings!,CreateSpace Independent Publishing Platform,1484171896,HEALTH & FITNESS Healing
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The Complete Sugar Detox Program Cleanse Your Body of Sugar Naturally and Beat Your Cravings! Shae Harper 9781484171899 Books Reviews
This book has a lot of helpful information I will use to improve my health and well being has I embark on this new path.
It is a nice, quick read which includes a daily
example of doable foods.
Love it and recommend it. Taught me a lot about sugar I did not know about. I like that it suggests sugar alternatives
This was not what I was looking for at all. I expected that the book would be full of ideas on how to cut back or quit sugar, but it was mostly only about the dangers of sugar.
This book was informative about sugar and the harm it can do to your body. It also has an amazing meal plan!
I didn't learn too much from the research and it would have been nice to have more information about the hugely addictive nature of sugar, but the recipes were very helpful.
very informative book which goes into great detail about the effect of sugar in your system. The diet is difficult to follow as the food choices are very limited.
I was disappointed with this book. It's not actually sugar-free. The recipes contain loads of sugary fruits and ingredients, such as bananas and maple syrup. This is not a book for people who actually desire to be "Sugar-free" and many of the recipes don't seem to be very detox-related at all. They contain starches, oats, wheat, meat, fried stuff and corn starch. It seems like this read is convenient for people who are maybe addicted to white sugar and can't actually give up their addiction, but want to feel like they are quitting sugar. This book might be helpful for the most unhealthy, fast-food eating, overweight people out there, but it most likely wouldn't be up to the standards of people who are already into taking care of themselves.
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